IfWO Mastodon

0 Beiträge0 Beteiligte0 Beiträge heute

Mohammad E. SepehrSpeak up before you burn out… Your boss might be literally blind to your struggles! <a href="https://mastodon.social/tags/comics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#comics</a> <a href="https://mastodon.social/tags/funny" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#funny</a> <a href="https://mastodon.social/tags/workplacehumor" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workplacehumor</a> <a href="https://mastodon.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#burnout</a> <a href="https://mastodon.social/tags/officelife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#officelife</a> <a href="https://mastodon.social/tags/blindboss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blindboss</a> <a href="https://mastodon.social/tags/speakup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#speakup</a> <a href="https://mastodon.social/tags/toohottohandle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#toohottohandle</a>

SchreibeEinfach4/10 Die zusätzliche Arbeit bedeutet nicht nur mehr <a href="https://23.social/tags/Stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Stress</a>, sondern auch eine höhere psychische Belastung. Der Druck, jedem Kind gerecht zu werden, ohne ausreichende <a href="https://23.social/tags/Ressourcen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ressourcen</a>, frustriert viele Fachkräfte. Sie haben das Gefühl, trotz höchstem Einsatz keine gute Arbeit leisten zu können. <a href="https://23.social/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Burnout</a>

LaraOb <a href="https://mastodon.social/tags/proten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#proten</a> <a href="https://mastodon.social/tags/snacken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#snacken</a> <a href="https://mastodon.social/tags/sabbeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sabbeln</a> <a href="https://mastodon.social/tags/spreken" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#spreken</a> of <a href="https://mastodon.social/tags/muffeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#muffeln</a>, de Hauptsaak is: Draag dien Hart jümmers op de Tung 🫶Regen in'n Kopp ☔️ Ein wunderbares (Kinder) <a href="https://mastodon.social/tags/Buch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Buch</a> von <a href="https://mastodon.social/tags/OveThomsen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#OveThomsen</a> über <a href="https://mastodon.social/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Burnout</a> und <a href="https://mastodon.social/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Depression</a> auf <a href="https://mastodon.social/tags/plattdeutsch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plattdeutsch</a>. Gibt's auch als <a href="https://mastodon.social/tags/H%C3%B6rspiel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hörspiel</a> bei <a href="https://mastodon.social/tags/Spotify" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Spotify</a> und Co 🙃<a href="https://www.ndr.de/kultur/norddeutsche_sprache/plattdeutsch/Plattdeutsches-Buch-des-Jahres-Regen-inn-Kopp-von-Ove-Thomsen,plattdeutschesbuchdesjahres106.html" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.ndr.de/kultur/norddeutsche_sprache/plattdeutsch/Plattdeutsches-Buch-des-Jahres-Regen-inn-Kopp-von-Ove-Thomsen,plattdeutschesbuchdesjahres106.html</a><a href="https://mastodon.social/tags/plattd%C3%BC%C3%BCtsch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plattdüütsch</a> <a href="https://mastodon.social/tags/niederdeutsch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#niederdeutsch</a> <a href="https://mastodon.social/tags/plattsnacker" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plattsnacker</a> <a href="https://mastodon.social/tags/platt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#platt</a>

nieebelGerade zurück von einem inspirierenden <a href="https://digitalcourage.social/tags/Bildungsurlaub" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bildungsurlaub</a>: "Boost your <a href="https://digitalcourage.social/tags/Resilience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Resilience</a> at <a href="https://digitalcourage.social/tags/Work" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Work</a>" von let's flow. Theorie, Austausch und <a href="https://digitalcourage.social/tags/Bewegung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bewegung</a> kombiniert mit einer starken Gruppendynamik. 🥾❄️ <a href="https://digitalcourage.social/tags/Schneeschuhwandern" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schneeschuhwandern</a> war der Knaller! Unterkunft im <a href="https://digitalcourage.social/tags/Bio" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bio</a> Hotel Pointner in Reith bei <a href="https://digitalcourage.social/tags/Kitzb%C3%BChel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kitzbühel</a> war top – <a href="https://digitalcourage.social/tags/Vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Vegetarisch</a> und <a href="https://digitalcourage.social/tags/Vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Vegan</a> freundlich! 🌱 Planungstipp: Vorher anreisen und länger bleiben.<a href="https://www.letsflow.reisen/kurse/schneeschuhwandern-in-reith-bei-kitzbuhel" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.letsflow.reisen/kurse/schneeschuhwandern-in-reith-bei-kitzbuhel</a><a href="https://digitalcourage.social/tags/Reisen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Reisen</a> <a href="https://digitalcourage.social/tags/Resilienz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Resilienz</a> <a href="https://digitalcourage.social/tags/Achtsamkeit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Achtsamkeit</a> <a href="https://digitalcourage.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mindfulness</a> <a href="https://digitalcourage.social/tags/organic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#organic</a> <a href="https://digitalcourage.social/tags/Reise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Reise</a> <a href="https://digitalcourage.social/tags/Gesundheit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gesundheit</a> <a href="https://digitalcourage.social/tags/Wandern" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wandern</a> <a href="https://digitalcourage.social/tags/Hiking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Hiking</a> <a href="https://digitalcourage.social/tags/natur" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#natur</a> <a href="https://digitalcourage.social/tags/stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stress</a> <a href="https://digitalcourage.social/tags/psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#psychology</a> <a href="https://digitalcourage.social/tags/positivePsychologie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#positivePsychologie</a> <a href="https://digitalcourage.social/tags/Psychologie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Psychologie</a> <a href="https://digitalcourage.social/tags/notJustSad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#notJustSad</a> <a href="https://digitalcourage.social/tags/Stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Stress</a> <a href="https://digitalcourage.social/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Burnout</a> <a href="https://digitalcourage.social/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Depression</a>

SleepyCattenFeeling this so much 🥺<a href="https://youtube.com/shorts/WJ4gEB8jCTg" rel="nofollow noopener noreferrer" target="_blank">Everyone is tired</a><a href="https://cultofshiv.wtf/tags/AuDHD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AuDHD</a> <a href="https://cultofshiv.wtf/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#burnout</a> <a href="https://cultofshiv.wtf/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#neurodivergent</a> <a href="https://cultofshiv.wtf/tags/NeurodivergentBurnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#NeurodivergentBurnout</a> <a href="https://cultofshiv.wtf/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://cultofshiv.wtf/tags/depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#depression</a> <a href="https://cultofshiv.wtf/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a> <a href="https://cultofshiv.wtf/tags/overstimulation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#overstimulation</a> <a href="https://cultofshiv.wtf/tags/overstimulated" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#overstimulated</a> <a href="https://cultofshiv.wtf/tags/CapitalismSucks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CapitalismSucks</a> <a href="https://cultofshiv.wtf/tags/MagnetoWasRight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MagnetoWasRight</a>

ludwig thiryempCARE ist ein Seminarkonzept zur <a href="https://openbiblio.social/tags/Pr%C3%A4vention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Prävention</a> von <a href="https://openbiblio.social/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Burnout</a> in Gesundheitsberufen. Es unterscheidet sich von Antistress- oder Resilienzseminaren, die dazu anleiten, eine andere Haltung zum Stress und den auslösenden Faktoren zu entwicklen.In den empCARE-Seminaren reflektieren die Teilnehmer*innen ihre Gefühle und die hinter negativen Gefühlen liegenden unbefriedigten Bedürfnisse. Theoretischer Hintergrund ist die Gewaltfreie Kommunikation nach M. Rosenberg. 3/

myrmepropagandistLevel 0 isn't the "first backrooms level" or "the start of the backrooms" it is just the most common place where people first *notice* they are in the backrooms.Before you go there for good you have visited these places many many times. That's why so many of them are familiar. Eventually, if you spend enough time in-between places you will get pulled back. You will be bound. <a href="https://sauropods.win/tags/backrooms" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#backrooms</a> <a href="https://sauropods.win/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#burnout</a> <a href="https://sauropods.win/tags/nonsense" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nonsense</a>

SeaFury 🦜🍉I am noticing a difference between mental exhaustion (burnout) and regular physical tiredness. I have been trying to recover from mental exhaustion by sleeping. It is ineffective after a certain point. The rest of the way is done by creative play or boredom . I must read Burnout Society again. <a href="https://aus.social/tags/recovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#recovery</a> <a href="https://aus.social/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#burnout</a>

Frank+++EIL+++ Mein Schutzengel ist wegen <a href="https://nrw.social/tags/BurnOut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BurnOut</a> ausgefallen und ich suche einen neuen +++EIL+++ Ich bin Träger des 12. Dans der <a href="https://nrw.social/tags/DepressionsKlasse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DepressionsKlasse</a> C

Rat Can't Read (she/her)(11/?) As to how we allow for that <a href="https://tech.lgbt/tags/rest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rest</a> on the <a href="https://tech.lgbt/tags/left" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#left</a> and try to take care of our <a href="https://tech.lgbt/tags/activists" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#activists</a> so we don't <a href="https://tech.lgbt/tags/BurnOut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BurnOut</a>, I don't have easy answers. I think <a href="https://tech.lgbt/tags/MutualAid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MutualAid</a> needs to be part of the answer, but I don't think it's the whole answer. I think consciously and authentically committing ourselves to <a href="https://tech.lgbt/tags/care" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#care</a> and <a href="https://tech.lgbt/tags/compassion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#compassion</a> is part of the answer, but I don't think it's the whole answer. I think building movements where people can safely ask for what they need and authentically be themselves is part of the answer, but it's not the whole answer. I think the whole answer is, perhaps, something we haven't tried yet, something we haven't quite hit on. If we could find it, though, I think it would be very powerful. And I think trying is worth it. I think we must try because the consequences of not trying -- <a href="https://tech.lgbt/tags/fascism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fascism</a>, a <a href="https://tech.lgbt/tags/coup" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#coup</a>, <a href="https://tech.lgbt/tags/oppression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#oppression</a> -- are too high for us not to try<a href="https://tech.lgbt/tags/USPol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#USPol</a> <a href="https://tech.lgbt/tags/USPolitics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#USPolitics</a> <a href="https://tech.lgbt/tags/MovementBuilding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MovementBuilding</a> <a href="https://tech.lgbt/tags/Activism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Activism</a> <a href="https://tech.lgbt/tags/Leftism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Leftism</a>

Rat Can't Read (she/her)(10/) We also need to stop thinking of this fight as "the next 4 years." I'm already seeing so many people talk about <a href="https://tech.lgbt/tags/Trump" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Trump</a> and the <a href="https://tech.lgbt/tags/fascists" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fascists</a> in the context of a presidential term. That was a mistake that <a href="https://tech.lgbt/tags/leftists" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#leftists</a> and <a href="https://tech.lgbt/tags/progressives" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#progressives</a> made last time, and it absolutely contributed to the <a href="https://tech.lgbt/tags/BurnOut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BurnOut</a> and <a href="https://tech.lgbt/tags/trauma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trauma</a> that I and many other <a href="https://tech.lgbt/tags/activists" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#activists</a> experienced. You can give a lot in 4 years, if you expect to be able to rest after. Four years is a long time, but many <a href="https://tech.lgbt/tags/activist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#activist</a> groups treated the first <a href="https://tech.lgbt/tags/Trump" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Trump</a> administration like a sprint--we were going to give a lot of energy for a relatively short amount of time and then we could stop. A lot of us gave as much as we did because we hoped that after 4 years, it would be enough. We didn't pace ourselves. We didn't take a more long-term mindset. If we're thinking long-term, then perhaps we can better allow for <a href="https://tech.lgbt/tags/rest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rest</a><a href="https://tech.lgbt/tags/USPol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#USPol</a> <a href="https://tech.lgbt/tags/USPolitics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#USPolitics</a> <a href="https://tech.lgbt/tags/MovementBuilding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MovementBuilding</a> <a href="https://tech.lgbt/tags/Leftism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Leftism</a> <a href="https://tech.lgbt/tags/Progressive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Progressive</a>

Rat Can't Read (she/her)(4/?) After I departed the <a href="https://tech.lgbt/tags/toxic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#toxic</a> <a href="https://tech.lgbt/tags/leftist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#leftist</a> <a href="https://tech.lgbt/tags/activist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#activist</a> group, I floated around to other groups and saw, perhaps less outright toxicity and infighting, but similar cycles of groups using people up, burning people out, and then replacing them with new people. This is not only an unsustainable organizing model, but it's cruel. It is mirroring the <a href="https://tech.lgbt/tags/disposability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#disposability</a> mindset of <a href="https://tech.lgbt/tags/capitalism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#capitalism</a> in which people have no inherent worth but are instead only valuable in what they can produce. It is not a model that values <a href="https://tech.lgbt/tags/care" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#care</a>, <a href="https://tech.lgbt/tags/compassion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#compassion</a>, or <a href="https://tech.lgbt/tags/community" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#community</a>. And yet I see it over and over and over again in so many groups that claim to be on the <a href="https://tech.lgbt/tags/left" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#left</a> or <a href="https://tech.lgbt/tags/progressive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#progressive</a>.If you want to know why people are tired, it's because we're past the point of <a href="https://tech.lgbt/tags/BurnOut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BurnOut</a>. I wasn't burned out when I stopped doing <a href="https://tech.lgbt/tags/activism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#activism</a>--I was <a href="https://tech.lgbt/tags/traumatized" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#traumatized</a>. I had burned out and kept going until I physically could not and I'm still recovering. <a href="https://tech.lgbt/tags/USPol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#USPol</a> <a href="https://tech.lgbt/tags/USPolitics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#USPolitics</a> <a href="https://tech.lgbt/tags/MovementBuilding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MovementBuilding</a>

Roy Bär<a href="https://ard.social/@tagesschau" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@tagesschau</a> <a href="https://norden.social/tags/Schr%C3%B6der" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schröder</a> hätte längst seinen Enkeln Geschichten vorlesen können. Stattdessen kriecht er <a href="https://norden.social/tags/Putin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Putin</a> in den Arsch, zieht <a href="https://norden.social/tags/SPD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SPD</a> -Fäden für Russen-Gas- <a href="https://norden.social/tags/Lobbyismus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Lobbyismus</a> , besudelt das Kanzleramt und stellt sich gegen Deutsche Interessen. Was für eine schändliche Person der Bundesrepublik Deutschland. Hey Gerhard…. es wird in D keine Straße und kein Platz nach dir benannt werden. Deinen Eintrag in den Geschichtsbüchern hast du dir selber zuzuschreiben. <a href="https://norden.social/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Burnout</a>

TorstenDie Brandmauer kann weg DE Politik <a href="https://opensocial.at/display/59c238fc-2167-9c9c-2cb6-c77076233405" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://opensocial.at/display/59c238fc-2167-9c9c-2cb6-c77076233405</a>

tagesschauUmfrage: Viele Schulleitungen in Deutschland sind überlastetSchulleitungen sind in im Arbeitsalltag stark gefordert. Die Mehrfachbelastung durch Verwaltungsaufgaben und Unterricht schaffen sie häufig nur, wenn sie Arbeit mit nach Hause nehmen, zeigen die Ergebnisse einer Befragung. Von A. Kolb.➡️ <a href="https://www.tagesschau.de/wissen/gesundheit/schulleitung-burnout-100.html?at_medium=mastodon&at_campaign=tagesschau.de" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.tagesschau.de/wissen/gesundheit/schulleitung-burnout-100.html?at_medium=mastodon&at_campaign=tagesschau.de</a><a href="https://ard.social/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Burnout</a> <a href="https://ard.social/tags/Schule" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schule</a> <a href="https://ard.social/tags/Schulleitung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Schulleitung</a> <a href="https://ard.social/tags/Bildung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Bildung</a> <a href="https://ard.social/tags/Studie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Studie</a>

Ash Barber“Even if you disagree with their actions, feeling kindness towards another is not precluded” 🙌💚 <a href="https://cloudisland.nz/@caitelatte" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@caitelatte</a> at <a href="https://fosstodon.org/@everythingopen" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@everythingopen</a>They also recognise burnout as a barrier to working empathetically — it’s hard to give energy to another when you have nothing left for yourself. See this meditation resource they rec from the Open Practice Library: <a href="https://tinyurl.com/OPLmed" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://tinyurl.com/OPLmed</a><a href="https://mastodon.au/tags/EverythingOpen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EverythingOpen</a> <a href="https://mastodon.au/tags/OpenEducation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#OpenEducation</a> <a href="https://mastodon.au/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Burnout</a> <a href="https://mastodon.au/tags/Empathy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Empathy</a> <a href="https://mastodon.au/tags/Leadership" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Leadership</a> <a href="https://mastodon.au/tags/TeamBuilding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TeamBuilding</a> (Also attaching obligatory pic of slide with Cait’s adorable kitty cat)

NerdfallmanagementBei uns soll auf „Großraumbüro“ umgestellt werden. Heißt jetzt anders, sind aber immer noch 8-20 Personen auf einer Fläche ohne Wände und Tür dazwischen. Ist jemand hier <a href="https://social.tchncs.de/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#neurodivergent</a> , in so einem Umfeld und mag seine/ihre <a href="https://social.tchncs.de/tags/Erfahrung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Erfahrung</a> teilen? <a href="https://social.tchncs.de/tags/Meltdown" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Meltdown</a> <a href="https://social.tchncs.de/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Burnout</a> <a href="https://social.tchncs.de/tags/Newwork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Newwork</a> <a href="https://social.tchncs.de/tags/buro" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#buro</a> <a href="https://social.tchncs.de/tags/Arbeit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Arbeit</a> <a href="https://social.tchncs.de/tags/Job" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Job</a> <a href="https://social.tchncs.de/tags/Autismus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Autismus</a> <a href="https://social.tchncs.de/tags/ADHd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ADHd</a> <a href="https://social.tchncs.de/tags/ASD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ASD</a> <a href="https://social.tchncs.de/tags/Adhs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Adhs</a>

Thomas Grünschläger<a href="https://nrw.social/tags/neuhier" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#neuhier</a> Mein Name ist Thomas Grünschläger. Ich habe in meinem Leben soviel Glück gehabt, dass ich mich 2013 entschlossen habe anderem davon etwas wiederzugeben. Wir haben die <a href="https://nrw.social/tags/l%C3%B6sungsorientiertenSelbsthilfegruppen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lösungsorientiertenSelbsthilfegruppen</a> entwickelt sowie den Bundesverband <a href="https://nrw.social/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Burnout</a> und <a href="https://nrw.social/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Depression</a> e.V. gegründet. Aktuell über 100 Mitglieder. Wir arbeiten ehrenamtlich und organisieren über 200 Veranstaltungen im Jahr: die sogenannten <a href="https://nrw.social/tags/ABCs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ABCs</a> Anderes Burnout Cafés. Mehr Infos hier: <a href="Https://bbud.info" rel="nofollow noopener noreferrer" translate="no" target="_blank">Https://bbud.info</a>

Thomas Grünschläger<a href="https://nrw.social/tags/DigitalEthik" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DigitalEthik</a> <a href="https://nrw.social/tags/SocialMediaKritik" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SocialMediaKritik</a> <a href="https://nrw.social/tags/UnternehmensMoral" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UnternehmensMoral</a> <a href="https://nrw.social/tags/Datenschutz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Datenschutz</a> <a href="https://nrw.social/tags/DigitalWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DigitalWellness</a> <a href="https://nrw.social/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Burnout</a> <a href="https://nrw.social/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Depression</a> <a href="https://nrw.social/tags/selbsthilfe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#selbsthilfe</a> <a href="https://nrw.social/tags/ABCs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ABCs</a> <a href="https://nrw.social/tags/Ver%C3%A4nderung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Veränderung</a>

molosovsky 🐿✊💗Eine der seltsamsten neuen Macken bei dieser zweiten ›<a href="https://literatur.social/tags/Burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Burnout</a>‹-Runde: immer wieder merke ich, dass ich einatme und dann gespannt Luft anhalte ohne es eigentlich zu wollen. Dann heißt es ein paar Minuten nix anderes machen, als mich nur aufs Atmen zu konzentrieren, bzw. eben nicht super-verspannt zu atmen.

Frühere Suchanfragen

Suchoptionen

Verwaltet von:

Serverstatistik:

#burnout